I don’t see it but I can feel it

19 03 2014

I‘ve been obsessed with the scale lately and it’s getting on my nerves. So I decided to give it a break for a couple of weeks. You see, I have been doing my best with my food intake and I have been looking at the numbers slowly but surely go down on the scale. It’s exciting to know that what I am doing is working but… I just don’t see it. I look at my face and I don’t see the slimming. I look in the mirror, same body. I put on my clothes, same size. ok. Maybe not as tight but same size. I’m not saying that I’m not happy about it but I just can’t see if when I look in the mirror. I totally understand why people get discouraged when you think you’re working and one of you factors is not matching up to the other (scale+clothes+belly+…)
Even after all of this, I’m ok with it because the way I feel. I feel simply fantastic. I feel lighter. I don’t see it but my knees feel it. They don’t hurt when I stand for too long. My walks to the train station has shortened (by a whole min! – and yes I time myself). I just feel lighter and just better. I like this feeling. I still have my rolls but that’s not the only thing I see when I am looking at myself in the mirror. In some aspects, I have already reached one of my goals which was to just feel better. I’m petite by technical standards (5’3″) and I have size 6 feet. I felt like to keep going the way I was would just not work out for me. And I was longing for a day where a 15 mins walk was no longer a big deal and if I ran to catch the train, I wouldn’t feel like I was dying. I have achieved that goal and I’m excited. For that reason, I’m giving my scale up for a month so that I can enjoy that awesome feeling I have of actually enjoying my present body, enjoying feeling lighter on my feet. Here’s to victories!